Lymphatic Massage at Zen Spa

 Do you know our lymphatic system is the biggest circulatory system in our bodies?

Regular lymph flow plays a vital role in our digestion, brain detox, waste elimination, hormone health and much more. Stress and stagnation lead lymphatic dysfunction.

In circulatory system, We have heart to pump and clean our blood automatically but our lumph has no build-in pump. Lymph only moves by manual stimulation such as our food intake, exercise, hot bath or massage etc.

Get backed up your lymphactic system in simple ways at home or visit Zen Spa for professional lymphatic drainage massage.

Here are some ways to manually stimulate our lymph system

-Dry Body Brush/Body Scrub

-Hot Bath/ Foot Bath /Sauna Bath

-Herbs/Hydration

-Lymphatic Massage/Yoga exercise

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